Punny (Yoni) Steam

$40

Punny (vaginal) steaming has been a popular practice in Ayurvedic medicine, it is a form of treatment that utilizes herbal steam that is directed to a vagina’s exterior. 

  • This powerful ritual helps nourish the vagina while healing and restoring divine femininity. Steaming helps improve stagnation and cleanses old residue in the vaginal canal and womb space. If blood from the previous menstrual cycle has not been properly cleared, the body identifies it as a foreign substance. This activates muscles in the abdomen to attempt to push it out of the body. This muscle contracting action often results in painful cramps. Doing vaginal steams assists the body with cleansing and improves circulation, which enhances the body’s own healing mechanisms. On an emotional level, steaming activates a connection to femininity and is a powerful act of self-love.

What Is Punny (Yoni )Steaming?

Punny (yoni) steaming, also known as vaginal steaming, is an ancient practice that uses the heat from herbal steam to lightly permeate the outside of a woman’s vagina and allow detoxification. Sound scary? Herbal Healers around the world have been using this practice for centuries.

This powerful ritual helps nourish the vagina while healing and restoring divine femininity. Steaming helps improve stagnation and cleanses old residue in the vaginal canal and womb space. If blood from the previous menstrual cycle has not been properly cleared, the body identifies it as a foreign substance. This activates muscles in the abdomen to attempt to push it out of the body. This muscle contracting action often results in painful cramps. Doing vaginal steams assists the body with cleansing and improves circulation, which enhances the body’s own healing mechanisms. On an emotional level, steaming activates a connection to femininity and is a powerful act of self-love.

Balancing Menses

A healthy period is generally 3-4 days of moderate bright red blood flow without clots.

Doing vaginal steams 1x the week before your period and 1x the week after your period can assist in relieving menstrual pain & reducing brown blood, thereby balancing menstrual issues over time.

Increasing Fertility

The importance of proper circulation and full clearance of each menstrual cycle is especially important in achieving optimal fertility. If there’s a build-up of past menses, tissues, cysts, etc., then there’s a chance that a fertilized egg will be unable to complete the implantation process. Punny-steaming supports proper blood flow to the pelvic area and therefore helps prepare the womb for a possible pregnancy.

*never steam when pregnant or if you think you might be!

Postpartum Healing

Punny (Yoni) steaming has been utilized as a standard postpartum ritual for women around the world. This is often done under the care and advice of a midwife to promote healing from the birthing process and support postpartum recovery. In addition to physical healing of the delicate tissue, the new mom also benefits from emotional and spiritual healing as she lovingly takes care of her womb that has just brought a beautiful new life into the world.

Benefits and uses of yoni steaming

  • Heals and tones the tissues of the vagina
  • Regulates menstrual cycle and flow – such as decreasing flow or restoring an absent cycle; it can also help to clear blood clots
  • Reduces symptoms of bloating, cramping, and pain during menstruation *when done prior to menstruation, it helps reduce the severity of symptoms
  • Increases fertility
  • Helps to clear uterine fibroids, ovarian cysts, and endometriosis
  • Helpful for pelvic pain, pain during intercourse, vaginal dryness, or tightness
  • Trauma & emotional healing + a reconnection to femininity
  • Postpartum healing, healing from a miscarriage or an abortion
  • Helps to heal hemorrhoids
  • Supports complete cycles pre-menopause
  • Helps relieve vaginal dryness during menopause

Ingredients:

Yarrow, Sage, oat straw Mugwort, Red Rose Petals, Rosemary, Oregano, Mareyald (Calendula), Red Raspberry Leaf, Lavender, Marshmallow, Nettles, Lemon Balm, bladderuzda, vite

peony root

CAUTION: DO NOT use a metal bowl and please make sure your steam is the temperature of a warm tea, not boiling hot. Mot be used if you are pregnant or menstruating

Directions:

* Boil herbs in water (15mg to 500-750ml water)

Place mixture in large heat resistant bowl

* Sit over bowl and cover yourself from the waist down Sit for 15-30 minutes

Yoni steaming as a self-health practice to restore health and balance your physical feminine cycles, ease the transition through life phases, unlock the intimate magic of your womb, and release toxic emotions such as stress, tension, and stagnation.

 

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